Me and Ashley, out for a #run. Once again, she’s a much better running companion than she is portrait model. 🏃🐕 #dogsofmastodon
Because of dog-related complications, I didn’t get good stats on the run, but it was about 2 miles and maybe 30 minutes (including time to water the dog and pose for photos).
A great #run! 🏃 My feet and knees felt great throughout. And it looks like the weather will finally support getting out twice a week. (This was my “long” run. I also want to do a “fast” run.)
Thanks to my long run, 🏃 on top of walking the dog, 🐶 I got another fitbit badge.
If I’d realized that this run would be 0.01 miles less than my longest run ever, I’d have run another 0.02 miles. I did run it three minutes faster, though, despite the heat. #run 🏃🏻♂️
It may not be obvious from the picture below, but those sprinklers are not only blocking the sidewalk; they cover the entire right-of-way from the detention pond to the drainage creek. To get around it I had to walk through a parking lot, down the street, and back through two more parking lots.
