A fine run! 🏃 After getting home I did a short workout with my new Adex adjustable steel club: 6 sets each of Inside Circles, Outside Circles, and Shield Casts, each set 5 reps with each hand.
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A fine run! 🏃 After getting home I did a short workout with my new Adex adjustable steel club: 6 sets each of Inside Circles, Outside Circles, and Shield Casts, each set 5 reps with each hand.