I have requested it from the library!
If you haven’t yet, you should read Scott Carney’s book on environmental conditioning. I think it’s called ‘What Doesn’t kill us’ and is a beautiful dive in to Wim Hoff’s breathing methods to manipulate the immune system. in reply to: On adjusting to the cold and dark After suffering from SAD for half my life, […]
Source: Replied to:On adjusting to the cold and dark | Srikanth Perinkulam