The books say not to take your dog running until they’re at least a year (better: 18 months) old, so they’re running on mature bones and joints.

Early on, I instead let Ashley take me on runs, letting her drag me on the leash while she sprinted off in random directions at breakneck speed for 30 or 40 seconds, only to cut in front of me and then come to an abrupt stop. It wasn’t really satisfactory. After I fell and badly split the skin on my knee, I mostly quit doing that. If I wanted to go for a run, I’d leave the dog behind with Jackie and run by myself. But that was unhandy for all of us.

Now that it’s spring, and we’re getting some nice running weather, I thought I’d see if Ashley could run with me.

Me with Ashley, who is refusing to look at the camera.
I took a bunch of pictures of us yesterday, but never got one that included Ashley looking at the camera.

I’d done some preparation: In the winter I took a “loose-leash” walking class, and she’d gotten a lot better at walking with me. For loose-leash walking I wrap the leash around her chest and then back through that loop you can see on the collar in the picture. That has a couple of positive effects: the leash is effectively shorter, and when she does pull, the friction from the leash constricting around her chest makes the pull gradual, rather than an abrupt hard yank. The key, though, is that it serves as a signal that I want her to walk like a pet, and stay by my side, and she’s gotten pretty good at doing so.

Yesterday I thought we’d give running together a try, and it worked great! I walked her a few blocks on a long leash, so she could get her sniffies in. Then, once we reached a multi-use path that’s about a quarter mile away, I put her on the leash wrap, and started running—and she did just what I wanted her to! She ran along, next to me, at my pace. She didn’t try to run off in some other direction. She didn’t try to sprint ahead. She didn’t lag behind like she didn’t want to run. She just loped along next to me.

It was great!

I had neglected to bring water for her, so I was a little worried that she’d overheat, but she seemed to do okay. We ran a mile, then turned around and walked partway home, but when it seemed that she wasn’t overheated, I picked up the pace again and we ran the rest of the way back to our starting point, then I put her back on a loose leash and we walked home (where she did proceed to drink a whole bowl of water).

For future runs I will bring water. I’ll also make a point of getting out early, before the weather gets hot.

If this doesn’t turn out to be a one-off thing, and she’s willing to run with me on a routine basis, I’ll start taking her running every other day, sticking to short runs for a while to make sure we don’t over do it, then gradually increase the distance until one or the other of us hits some limit or another. (I’ve been routinely walking her over 6 miles nearly every day, so we’re both already in pretty good shape.)

I was not particularly sporty as a child. My dad played catch with me an ordinary amount of time for a father who had no particular aspirations that his son would be a sports star. I played whiffle ball with the neighborhood boy across the street, and threw that ball a good bit. I took tennis lessons, and played quite a bit of tennis, and eventually got sorta okay at tennis, and there’s a certain amount of throwing in tennis, to get the ball to the person whose serve it is. (Plus, a serve and a forehand are both throwing-pattern type movements.)

My point is simply that although I did throw balls around some as a boy, it was never important, and I pretty much quit as soon as I was out of high school.

(And even in high school phys ed there was way less ball-throwing than there probably should have been—the fake, altered versions of sports that they made us play in class provided neither training nor practice for the kids who were not “good at sports.” We were sent out to stand in the field and do nothing except be available to be blamed once every 10 or 15 hours when a ball unexpectedly came our way.)

This was brought home to me a couple of times in the past decade or so. Once, perhaps 10 years ago, while out walking near some ball fields in our old neighborhood, I had a softball roll up at my feet. A player across the street asked me to throw it to him. I attempted to do so, and ended up throwing it perhaps halfway to him.

That was embarrassing.

When I thought about why I did so poorly, my analysis was that there were several issues. One was perhaps just a lack of strength. Just as much was simply having forgotten how hard to throw a ball to get it to go a particular distance—an important skill in many sports, and one that requires quite a bit of training. Mainly, though, I think the issue had to do with having lost the fine motor-control patterning. Throwing a ball involves a bunch of muscles that all have to fire in sequence, each one at just the right moment.

I was reminded of this more recently, because Ashley likes to chance a ball, so I’ve been throwing one for her from time to time.

Hand holding an old tennis ball in front of a dog

When I started doing this, around the end of November last year, once I had Ashley signed up for the dog park, I was crap at throwing a ball.

I’m still crap at throwing a ball by any objective standard, but maybe 1000 throws, spread out over the course of six or seven months, have gotten me up to being able to throw the ball perhaps three times as far as I could in November, and with quite a bit more accuracy.

I suspect that the main thing is simply the muscle pattern stuff: my nervous system has relearned which muscles to fire at which moment in order to execute a competent throw. Secondarily, I think my heavy club swinging has helped some. Inside Circles are essentially a throwing pattern, and using a 15 lb club lets me build considerable strength in those muscles.

It’s not the exact same motion as throwing any particular ball, so I still need to practice whatever throw I want to be good at, but the muscles are being strengthened in the right patterns, which I’m sure has already helped.

I heard a tip some years back about how to handle dog barking. It made sense, and so I’d always planned to go with it if I got a dog. Trying it with just one pet isn’t much of an experiment, but it seems to be working, so I thought I’d describe it.

The basic thesis is this: You cannot teach your dog not to bark. Your dog has 10,000 years of evolution saying that an approaching stranger is a potential malefactor who must be barked at. You cannot train them out of this.

However, you can train them that they only need to bark until the pack leader has been made aware of the intruder, and that’s what I’ve been trying to do.

When Ashley spots someone who needs to be barked at, I hurry over to where she is and praise her profusely: “Good dog! You have alerted us as to the presence of a potential malefactor! That is exactly what you’re supposed to do! You’re the best! Have a treat!”

During the time that I’m praising her, Ashley will quit barking. She’ll also not bark while she’s eating her treat. Usually by the time the praise and treat are over the potential malefactor will have moved along, so there’s no need for more barking.

Occasionally (especially in these days of cell phones) the potential malefactor will still be in view outside the window, and Ashley will go on barking, but I try not to respond further. The essential lesson here is that she only needs to bark until I have been alerted, and that further barking is pointless.

Ashley has barked at any number of potential malefactors, but she has not barked so much as to be annoying to us or our neighbors. So, it’s looking like a win so far.