The New York Times offers up a widely-shared article on doomscrolling, which prompts me to realize that I’m actually doing pretty well at staying away from that.

In large measure I credit my decision from right after the election to minimize my exposure to internet content designed to maximize my outrage. Outrage comes with its own little dopamine hit, which makes it a treadmill that’s hard to get off of, but I realized that it was a treadmill that didn’t suit me:

I’m going to follow fewer links—so often they go to articles calculated to produce outrage, and I don’t need more outrage. It’s a fine line, because there has been and will be much that is deserving of outrage. Yet: I do not worry that I will suffer from outrage deficiency.

I did pretty well at that, and I doubled down on it after coming across the ideas of (and then reading several books by) Cal Newport. His book Deep Work reminded me of the satisfaction involved in taking the time and putting in the energy to focus deeply on doing something important and doing it well. (I recommended the book at the time.) His book Digital Minimalism helped me understand the harm that comes from participating in the faux social interactions of social media (things that feel like social interactions, but aren’t—things like hitting “like” on a facebook post).

I don’t want to give an impression of smugness here. I’m certainly not holding myself out as a role model. I’m all-to-well aware that at every moment I’m only a few clicks away from leaping headlong down the rabbit hole of internet outrage. But I’m doing okay. I feel the outrage, but I’m not compelled to feed it. I tend not to share the posts that feed the outrage in others (while still sharing the ones that suggest ways to make things better, both individually, and across society).

Maybe one or another of those ideas would be helpful to you.

I just finished reading Cal Newport’s book Digital Minimalism: Choosing a Focused Life in a Noisy World, which is excellent: Highly recommended.

One point the book makes is that the faux social interactions of social media—clicking “likes” or whatever—produce a limited subset of the effects in your brain of having actual social interactions. You feel like you’ve connected with someone and they feel like they’ve gotten some social support, but it’s largely a sham: Neither of you gains the real benefits of having an actual social connection. But since you feel as if you have, your impulse to make real connections with people is reduced.

The material presented in the book was convincing enough that I’ve decided to pare down my faux social interactions, starting with two changes.

First, I’m going to largely quit clicking “like” on posts. This doesn’t mean that I don’t like them (or that I don’t like you). It just means that I’m trying to deprioritize faux social interactions in favor of real ones.

Second, I’ve removed the Facebook bookmark from the list of tabs I keep open all the time. I’m not deleting my Facebook account, nor am I avoiding all Facebook interactions, but I’m no longer going to have a Facebook tab open all the time.

I’ll still open Facebook from time to time—perhaps as often as daily—because so many people use it as their primary way to keep in touch. But it’s never been a good way to keep in touch with me (I use it primarily as a way to share links to blog posts like this one), and it’s about to get worse.

This is not going to be the end of the changes I make to start favoring genuine social interactions over fake ones—I want to write a longer post about my reactions to the Digital Minimalism book—but I wanted to mention this now (and share this post on Facebook) in case people would otherwise be puzzled by the changes they see in my behavior.

I have shifted (most of) my wallet contents into a new minimalist wallet.

After seriously considering the Ion minimalist wallet, I ended up going with the Travelambo minimalist wallet. It was one-sixth the cost—cheap enough that I figured I could try it as an experiment, even if I ended up not liking it.

Mainly, though, I went with it because it has a transparent window for an ID card on the outside of the wallet. I flash my i-card as a bus pass multiple times per week, and up to now I’ve had to open up my wallet every time to display the card.

I’m looking forward to not having to do that just to catch the bus.

ID-window side of new wallet

I think I like it. I’ve had to eject three of the cards I’d been carrying (AAA, AARP, FOID), but I haven’t needed to show any of them in a long time (and I have the AAA card on my phone if necessary). My library card and health insurance card are in the pocket behind my ID cards. My credit cards are in pockets on the other side:

Credit-card side of new wallet

So far it’s been pretty satisfactory. I’ll update if I end up being especially delighted or disappointed.

I am soon going to have to buy a new wallet. Before I do, I thought I should see if I can’t slim down what I carry, with an eye toward fitting things into one of those modern, minimalist wallets. (I have long been jealous of the folks who can get by with one.)

With that in mind, I thought I’d do a bit of an inventory of my wallet. This post is basically me thinking out loud about what I might be able to slim down.

My current wallet has a large currency pocket. I carry my cash there. I also stick receipts in here when I charge something on a credit card. Many minimalist wallets have a money clip instead, which means basically that cash stays outside the wallet. In theory I suppose that lets the wallet itself be smaller, but the clip mechanism is going to take up as much room as the money anyway, so I don’t see how you end up ahead of the game this way.

There’s an ID pocket with transparent cover. I keep my drivers license here, and in front of it I have my University of Illinois ID card. (It gets top billing because it doubles as a bus pass, so I am constantly flashing it to bus drivers. The clear transparent pocket cover is very handy for that.)

There are three overlapping pockets for cards the size of a credit card, and it is here that I feel a need for some slimming down.

The card pockets contain:

  1. Discover card My main credit card. I use it for most ordinary household transactions.
  2. MasterCard A backup card. I use it for places that don’t take Discover (which were common 25 years ago when I got the card, but are pretty rare now, except overseas). I also use it when (as has happened twice in the past ten years or so) my Discover card has to be canceled due to fraudulent use. Occasionally it has a cash-back deal that’s good enough that I end up prioritizing it over the Discover card for a month or three.
  3. Visa card My personal card. I use this for non-household expenses, such as lunches out, books, magazines, and toys. I also use it when I want to buy Jackie a gift.
  4. Busey Bank ATM card Actually a debit card, but I’ve never made a debit transaction. (Debit transactions are supposedly turned off, by setting the per-transaction limit to zero dollars, but that doesn’t seem like the sort of thing that can be relied upon to stay where you set it.)
  5. Schucks card Loyalty card for our local grocery store. Using the card gets me a discount on fuel at the grocery store gas station.
  6. AAA card For roadside assistance.
  7. AARP card For discounts, etc.
  8. Tolono Library card Lets me check books out at the Tolono Library (my address is in the Tolono Public Library taxing district). Also works at the Champaign and Urbana libraries.
  9. Illinois FOID card Lets me buy firearms and ammunition in Illinois.
  10. Health Alliance card Lets me use my health insurance at health care providers.

I have just demoted from that set my American Airlines frequent flier card, which I don’t think I need to carry around, because I don’t think I’ve booked a flight in the past ten years when I wasn’t sitting at my computer.

In a separate pocket, also just bumped out of my my wallet were:

  • Social Security card (which I’ve been carrying for most of the past forty years, and which is showing some signs of wear).
  • Carle Clinic card (which has my clinic number—used to be important, but nowadays they go by name and date of birth).
  • Voter registration card (which in Illinois you don’t need for voting, but which lists all the precincts and districts that I’m in).

But what about all those other cards? Maybe 10 cards is not too many, but it seems like a lot.

So I think I’ll bump the following:

  • The MasterCard that I use as a backup. (More specifically, I’ll swap it in for with the Discover card when it has a cash-back bonus that makes that worthwhile.)
  • The FOID card. I haven’t presented to anyone in the past 10 years or so.
  • The AARP card (but I think I’ll keep it in my wallet for another couple of months, because I think I claimed an AARP discount on a hotel room that I’ve booked for an upcoming trip, and might need to show it for that).
  • The AAA card. I’d hate to be without it when I need roadside assistance, but thinking about that prompted me to just now install the AAA app, which has a function for displaying a card image on the phone screen. I can also keep the card in the glove box, so it would be accessible 99% of the times I’m likely to need it anyway.

That gets me down to 8 (2 ID cards plus 6 other cards), which is down in the range of many minimalist wallets (including one I have my eye on).

Okay. This has, I think, been a useful exercise. I’ll post an update if I learn at some point that I’ve made a terrible error.