Tag: writer

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Whether I’m trying to “get enough exercise” (as I tried to do for years), or trying to “fill my days with movement” (which I’ve realized is a much better way to think about my physical activity), training has been a constant. As someone who has only rarely trained as part of a group, or had a teacher or coach, a lot of my training has been solo training.

Often my focus was on endurance training: preparing for very long walks, foot races, or a 100-mile bike ride. I also did strength training. And my training often included skill training—Tai Chi, parkour, tennis (long ago), even fencing (one brief term in college).

Training by yourself is hard. It’s hard to motivate yourself to go out and do it, and it’s hard to push yourself enough to make good progress (and if you’re good at pushing yourself, it’s hard to know when to take time to recover instead). For skills-based training, it’s hard to learn those skills without a teacher or coach. And for activities with any sort of competitive element, such as tennis or fencing, it’s especially hard to train without a partner. This has been particularly acute during the pandemic, but really it’s always true.

And here is where Guy Windor’s new book The Windsor Method: The Principles of Solo Training comes in.

A lot of the specific information in the book is stuff I’ve figured out myself over the years: Some training is just about impossible to do without a teacher (learning your first Tai Chi form) or a partner (practicing return of serve in tennis). But for most activities, that fraction of the training will be much less than half of your training. Much of the rest of your training is either easy to do by yourself (strength and endurance training), or at least possible to do by yourself once you’ve learned the skill well enough to be able to evaluate your own performance (practicing a Tai Chi form, for example).

The key is to spend some time figuring out the entire scope of your training activities, and then think deeply about what category each activity falls into.

To the extent that your access to a teacher, coach, or partner is limited (as during a pandemic), emphasize the things that are easy to train solo (such as strength training and endurance training), then judiciously add those parts of the training that are advantaged by (or require) a teacher or partner as they are available.

What Guy Windsor adds to this sort of intuitive structuring of training is, as the title suggests, a method. He has systematized the structure in a way that makes the decision-making parts of the activity easier to do and easier to get right.

Perhaps even more important than that, he has taken a step back to talk about all the parts of training that aren’t just skills training for your particular activity. That other stuff—sleep, healthy eating, breathing, mobility, flexibility, strength training, endurance training, etc.—are actually more important than this or that skill, while at the same time being the bits that are easiest to train solo. If you’re stuck for a year with no partner, no teacher, and no coach, but you spend that year focusing on health and general physical preparedness, you’ll scarcely fall behind at all, and make yourself ready to jump into your skills training with both feet once that’s possible again.

I should mention that Guy Windsor’s book was written with practitioners of historical European martial arts especially in mind, but that scarcely matters. It is entirely applicable not only to practitioners of any other martial art, it is entirely relevant to literally anyone who trains in anything.

And, since many of my readers are fiction writers, I should also mention another of Guy Windsor’s books Swordfighting for Writers, Game Designers, and Martial Artists. When I signed up for his email list, he offered it as a free download for people who did so.

Being forced into purely solo training for 18 months has made me keenly aware of the many opportunities for non-solo training available here locally. There’s a local fencing club that I’ve had my eye on for some time, and our financial situation is such that now we could afford for me to join and buy fencing gear. Just today I searched for and found a local historical European martial arts club on campus—I’ve asked to be added to their Facebook group and joined their Discord. One of my Tai Chi students teaches an Aikido class with the Urbana Park District—I had started studying with him right as the pandemic began and got in two classes before everything was canceled. And, not sword-related, but cool and great training, is indoor rock climbing at Urbana Boulders.

Just as soon as the pandemic lets up for real, I’ll be doing some of those things.

In the meantime, I’m going over my solo training regimen, taking advantage of the insights that Guy Windsor provides in The Windsor Method: The Principles of Solo Training to figure out what adjustments I should make.

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I think the first advice I ever got from a writer about writing was that I should write every day. It’s also probably the best advice. It’s certainly the most common. In any case, it’s advice that I accept.

Writing daily is good for many reasons.

First of all, it means that you’re making progress. That’s all it takes to eventually get to the end. If you write just one page—250 words—each day, then in less than a year you can write an 80,000 word novel.

Second, you’re making it a habit. I find it a habit that’s easy to keep, if I just do it. Even on the busiest days I can squeeze in a few minutes of writing. But once I decide that it’s okay to skip a day to handle some other major task or allow for some schedule conflict, I find that writing “almost” every day is a much easier habit to let go by the wayside.

Third (and this seems especially the case for writing a novel in particular), you’re inhabiting the world you’re writing about. As long as I’m writing every day, the characters remain fresh, their world remains alive, their situations remain immediate. If I wrote yesterday, I’m vastly more productive today than if there’s been an interruption.

I wrote a while back about the difference between writing every day and exercising every day, because I think they’re very different. Exercise is about stress followed by recovery. You can exercise every day, if you’re smart about making sure that each day’s exercise activities allow for recovery from the previous day’s exertions. In running, alternate long runs with short runs. In lifting, alternate upper-body with lower-body.

It may be that reason number 2 (making it a habit) is a good enough reason to create an exercise schedule that allows for daily exercise, but I don’t think it’s important for creating a successful fitness regimen. It’s perfectly possible to get fit exercising just three or four days a week.

But I think reason number 2 is the least important reason why writing every day is important. Reason number 1 (making progress) is more important. It scarcely applies to fitness. (It’s not like you’re ever going to be done with fitness the way you can be done writing a novel.) And reason number 3 (inhabiting the world of your story) doesn’t even really have an analog in fitness.

This post was prompted by the recent post by my Clarion classmate Beth Adele Long, who has started a public effort to write a novel by writing daily.

But I’d already gotten myself back to daily writing some days ago: since January 21st, I’ve worked on my novel every day. Early on there was day that I only managed to get 41 words written, but I got those words and hundreds more each day since then. All together, I’ve written almost 8000 new words since getting back to daily writing—a tenth of a novel right there.

I’d written the first quarter of a novel some months ago (writing daily most of that time) and then stalled out when I discovered that the middle of the novel was terribly dull. I’ve spent the months since then figuring out where I’d gone wrong, and I don’t think I’m going to have to throw away much of what I wrote. I’ve got most of the already-written part whipped into shape and (I think) I’m ready to jump in on the next part and write the middle of an interesting novel.

So, one question is, if I hadn’t let the fact that I was writing a dull middle of a novel stop me a few months ago, would I be ahead now? After all, I could have written 165,000 words of dull middle in that much time—and very possibly I could have figured out where I’d gone awry sooner than I ended up figuring it out.

On the other hand, in that time I finished two short stories and got them out to markets.

So, I don’t have an answer there. But I am back at work on my novel, and I’m once again writing daily.